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BOWSPRING

The bowspring method is a medicine in motion. A new paradigm that integrates the wisdom of nature to address the biomechanics of the body, postural reeducation and the recalibration of energy. Through its algorithm and full attention to the use of vital energy, it makes it possible to activate the sacred geometry of the body, recover the natural curves of the spine and achieve tensegrity (integrated tension) of the fascia (connective tissue), giving it a direction, a uniform tone and a shape. Cultivate a somatically open posture, in a dynamic pulse, to the rhythm of breathing, with a balance in the distribution of forces and the balance of energy. The activation of the bowspring algorithm with its 5 subsystems and 10 key areas, allow to dissociate and activate each part of the body in itself, to later integrate them by experiencing unity, in a great complementary system. It makes us responsible for the optimal use of energy to sustain us from within. It is highly therapeutic and universal. It gives us the opportunity to embody consciousness in the physical body, making us responsible for those patterns that we have acquired and that do not contribute to a harmonious evolution of our vital energy, from conscious sensitivity and balanced forces. Bowspring practice is a path of integration towards the unity of the body, mind and spirit, feeling the simultaneity of being in the multidimensionality of the space it inhabits.

BENEFITS

 

Physical
Improves the natural curves of the spine
Relieves chronic joint and pain
It provides lightness and agility for the habits of daily life: sitting, bending over, standing up, lying down and even standing.


Mental
Ability to concentrate and focus on the actions of the algorithm simultaneously in a dynamic pulse at the rhythm of the breath

 

Emotional

Active and conscious responsiveness Empowerment for self-sustaining

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Spiritual

Recognition, increase and recalibration of vital energy. Opening of blocked or somatically contracted areas .

 

 

On the page of http://www.globalbowspring.com , you will get more detailed information ,

You will be able to watch videos and deepen with our teachers, Desi Springer and John Friend.

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